Why Older Adults Should be Using the Internet
The internet is not just something younger generations are using, but has also become a tool that many elderly adults are using. Studies have shown that seniors are not only surfing the web, but are also becoming active social media participants by starting their own Facebook and Twitter accounts. In fact, the Pew Research Center reported that over 53 percent of adults over the age of 65 are regular internet users.
Not only can online resources make it much more convenient for people of all ages to find the information they are searching for, it may also enhance the cognitive health of older adults. Here are just a few of the benefits older adults can reap by giving the Internet a try.
- Lowers the risk of depression. Older adults who live alone may become isolated from the outside world. This isolation can quickly become depression by not having someone to socialize with on a daily basis. One way to combat depression and isolation is by having a home care provider assist the elder in their home. Along with providing companionship, this in-home care provider will also help the senior with tasks they are unable to do by themselves. Another way to ward off depression is through the use of the Internet. Thanks to social media sites like Facebook, your loved one will be able to communicate with family members and old friends, even if they do not live nearby.
- Improves cognitive functions. Research has shown that minimal internet usage can improve the cognitive function of older adults between the ages of 55 and 78. The reason being that the website will wake up certain parts of the brain that are linked to memory and decision-making. By doing internet researches, your elderly loved one will be giving their brain a workout.
- Makes shopping easy. Older adults with mobility issues or who are unable to drive themselves can easily do their shopping from home. They can purchase just about anything they want online, including groceries, clothes, and tools. Once they place their order, it will be delivered directly to their doorstep without having to take the time to drive to the store.
- Fosters relationships with grandchildren. Grandparents are important people in a child’s life. They help mold the type of people they will grow up to be. Even if the senior does not live near their grandchildren, they will be able to easily talk to them through social media, messengers, email, or face-to-face programs like Skype.
The Internet can provide a wide variety of benefits to the lives of older adults, but these four should be enough of a reason for your loved one to begin using the World Wide Web.