How Can Elder Care Help a Senior with Migraines?
If you are a family caregiver for one of the approximately 38 million people throughout the United States who are currently living with migraines, you know that this condition can bring with it many different symptoms and struggles for your senior. This can be difficult not just for their physical health, but for their mental and emotional well-being as well. Fortunately, starting elder care for them can be extremely beneficial in supplementing the care you already give them to ensure their needs are met, they manage their condition well, and they can pursue the quality of life they deserve.
Some ways elder care can help a senior with migraines include:
- Medication reminders. If your aging parent has been prescribed medications for their migraines, it is important that they remain compliant with when to take them, and how. A care provider can offer your parent reminders to ensure they stay compliant so they can get the benefits their doctor intends for them.
- Meal preparation. Eating a healthy diet is an important part of staying healthy, and can also reduce the frequency with which your aging parent experiences migraines. Eating the right foods, avoiding any food-related triggers such as additives and preserved foods, and maintaining a healthy weight all help to prevent migraines. For those seniors in the midst of a migraine, meal preparation can also allow them to rest rather than trying to get up to cook.
- Assistance with household tasks. In the days before, during, and even after a migraine, your parent is likely to experience lack of energy and sensitivity. The symptoms of the attack may also reduce their ability to handle basic daily tasks such as tidying, dishes, and laundry. A care provider can handle these for your senior so they can focus on resting and recovering.
- Monitoring symptoms. Most often migraines do not require medical attention. If your parent experiences a sudden, intense headache, severe symptoms, or other challenges an elder care provider can be there for your parent to monitor their symptoms, and ensure if there is any change or emergency, they can alert you immediately so you can decide what needs to be done next.
Helping your aging parent cope with their migraines isn’t the only way an elderly home care services provider can help your parent. This type of professional care can be invaluable for your senior whether they have only mild needs or more extensive challenges. The personalized care of an elderly care provider can help your parent to save their energy for activities beyond caring for their home, provide support to engage in more activity, particularly if they are dealing with mobility issues, and even make it easier for them to pursue a healthier lifestyle through efforts such as encouraging exercise and preparation of healthy meals and snacks.