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March 21st-27th is “Wellderly Week”

March 11, 2016 By Cerie Goldenberg, MSW, LSW

Elderly Care in Lafayette Hill PA

Did you know that there is a whole week every year dedicated to elderly adults who feel young at heart?  It’s true!  March 21st through the 27th is “Wellderly Week,” a time for elderly adults to actElderly-Care-in-Lafayette-Hill-PA the age that they feel.  This Wellderly Week, encourage your elderly loved ones to do something new, different, and exciting that reflects their inner child.  Who knows, they may even discover a new interest or hobby that can keep them feeling young all year long.  Read on for a list of fun suggestions for activities to try this Wellderly Week.

 

Take a Day Trip

Winter can leave elderly adults feeling cooped up, bored, and lonely.  Spring is here, so why not take your loved one on a day trip to get out of the house for a while.  Search for fun places nearby that you can easily drive to and from in one day.  Some examples include zoos, botanical gardens, museums, aquariums, antique malls, or flea markets.

 

Sign Up for a Class

Wellderly Week is a great time for your elderly loved one to learn about something new by taking a class.  Today, there are so many great classes that are very accessible to anyone, including adult education classes at local community centers, classes at a local college, and even classes that are 100% online. These are great for elderly adults who do not have transportation.  Taking a class can be a great way for your elderly loved ones to meet new people with similar interests, learn about things they find interesting, and stimulate the mind.

 

Try a New Exercise

Exercising can make elderly adults feel young inside and out.  Wellderly Week is the perfect time for elderly adults to try a new form of exercise that has interested them, such as dancing, water aerobics, cycling, tai chi, or yoga.  Remember, it is a good idea for your loved ones to check in with their doctor before beginning a new exercise routine.

 

Host a Party

Does your loved one have friends and family members that feel young at heart, too?  If so, Wellderly Week is a great time to host a get-together.  When hosting a “Wellderly” party, try planning activities that highlight their similar interests, such as crafting, baking, trying new recipes, playing cards or board games, or scrapbooking.  Chances are, everyone will enjoy spending time together no matter what activity they do!

 

If you or an aging loved one are considering elderly care in Lafayette Hill, PA, contact the caring professionals at Reliant At Home Care today 610-200-6075.

 

Filed Under: Elderly Care in Lafayette Hill PA Tagged With: Elderly Care in Lafayette Hill PA

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Reliant at Home Care
1145 Forrest St., Suite 100
Conshohocken PA 19428
Tel: (610) 674-6860
Fax: (484) 679-4730

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Serving Montgomery, Delaware, Bucks, Philadelphia, and Chester Counties.
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